Alkaline Recipes

The facts are simple: you are what you eat.  Choosing a diet rich in alkaline foods will optimize your health. Get an alkaline diet food list and learn the foods to eat and which foods to avoid.  Below are some delicious recipes to get you on track with the Alkaline Lifestyle.

You can download your Free copy or if you would like a Free  99 page book, Gold Members can just ask for one the next time the order online or make a note in the comment box) or when you phone in your order, ask the customer service rep to include one in your order.

99 Page Recipe eBook
"Our Favorite Alkaline Recipes"

  The Alkaline Lifestyle Approach to Healing Diabetes
The NEW 2nd Edition Alkaline Recipe Book has new and tasty recipes to make the Alkaline Lifestyle even more fun! Alkaline Lifestyle put together this recipe eBook for our Members, with some of our favorite alkaline recipes. These are the recipes we use every day to make the alkaline foods that we eat for better health. The recipes in this book are easy to make, and often take less time than preparing many unhealthy foods. Learn more...

To access our new 2nd Edition 99-page eRecipe Book for Free, you can download it directly from within your Personal Membership "My Account" page. (Sorry Members Only)

See our Membership Page for information on how you can receive this and many other benefits from Alkaline Lifestyle.
  The Alkaline Lifestyle Approach to Healing Diabetes is a practical book providing support, encouragement, and guidance for making positive changes to assist with overcoming pre and type II diabetes. It includes 87 low-carb, high-protein very delicious recipes that are sugar-free, gluten-free, soy-free, dairy free and perfect for this type of diet. Simple and effective tools are offered to gain awareness of your habits that contribute to your overall health, well-being, and happiness. You will increase personal empowerment by taking charge of the way you live your life. The reader is inspired to get off auto-pilot and tune into the things that need to change in order to create an alkaline environment in the body. The book offers a special section devoted to diabetic friendly recipes that are low-carb, dairy-free, corn-free, soy-free and gluten-free. 229 pages and 74 color images!

Paperback $14.97 click here

Click Here to View Sample with 3 recipes!

Free companion book Guide to Emotional Eating available in PDF format

FREE Recipe Categories



Snacks, Sides & Hors d' oeuvres

Salads, Soups & Main Dishes + More


Meal Plan Recipes

See our Membership Page for information on how you can receive personalized nutrition planning and advice from our Staff nutritionist. 

  1. Alkaline Shake
  2. Alkaline Hummus
  3. Alkaline Bean Burrito
  4. Alkaline Tempeh and Veggie Stir-Fry
  5. Alkaline Frozen Yogurt (no lactose)
  6. Alkaline Oatmeal topped with Berries
  7. Alkaline Potato Leek Soup
  8. Alkaline Very Green Smoothie
  9. Alkaline Lentil and Veggie Tostadas
  10. Alkaline Coconut Quinoa with Cinnamon and Apple Slices 
  11. Alkaline Lettuce Wrap 
  12. Alkaline Spaghetti with Zingy Tomato Sauce
  13. Alkaline Raw Sprouted Granola topped with Berries
  14. Alkaline Stuffed Pita
  15. Alkaline Vibrant Veggie Pizza
  16. Alkaline Rasberry, Kiwi, Banana, Protein Smoothie
  17. Alkaline Asian Coleslaw 
  18. Alkaline Asian Salad Dressing
  19. Alkaline Quinoa Bean Burrito
  20. Alkaline Scrambled Eggs with mushroom, onion, spinach, basil and tomato
  21. Alkaline Black Bean Salad
  22. Alkaline Sweet Devine Sesame Almond Noodles
  23. Alkaline Mediterranean Spinach Salad 
  24. Alkaline Brown Rice Pasta with Chives and Garlic
  25. Alkaline Green Apple, Avocado, Salad
  26. Alkaline Grilled Eggplant on a bed of Rice
  27. Alkaline Sprouted Bread Topped with Almond Butter and Banana Slices
  28. Alkaline Festive Shrimp Tacos
  29. Alkaline English Muffin Deluxe
  30. Alkaline Fruit Salad
  31. Alkaline Lovely Lentil Soup
  32. Alkaline Fruit and Yogurt with Flax and Chia
  33. Alkaline Pasta a lo perfect pesto
  34. Alkaline Tomato and Herb Melody Soup
  35. Tempeh (or fish or chicken) with wild rice and pineapple
  36. Alkaline Swiss Muesli
  37. Alkaline Power Protein Fruit Smoothie
  38. Alkaline Three Bean Salad
  39. Alkaline Easy to Make Roasted Vegetables 
  40. Alkaline Buckwheat Raspberry Pancakes 
  41. Alkaline Minty, Citris, Salad
  42. Alkaline Pizza Supreme
  43. Alkaline Strawberry Jam
  44. Alkaline Greek Salad 
  45. Alkaline Black Bean Burger
  46. Alkaline Spicy Garlic Baked Yams

Life Ionizers

Ionized Water Facts

Curb Cravings & Stay Alkaline

Chia seeds.