Healthy, Holiday Baking
Tis the Holiday Season and there is no shortage of sweets and treats on the go. People have started their holiday baking and cookie exchanges are well under way. Boxes of chocolates and eggnog are flying off the shelves. There are Christmas parties for work, for kids, for various organizations…you name it, and Christmas is still two weeks away. You may find yourself in many situations where sugary foods are around or being offered to you more than usual. It may be tempting to have a cookie or piece of cake here and there and in many cases you may even feel bad passing it up, however these homemade and store bought baked goods can wreak havoc on your health and your alkalinity. Read more...
09 Dec 2011
