Afternoon Lift Greens Juice

Afternoon Lift Greens Juice

  • ½ bunch spinach
  • 3 kale leaves
  • 2 small Fuji apples
  • 1 medium granny smith apple
  • 1 ½ inch fresh ginger
  • 1 small lemon
  • 1 small lime
  • 1 cucumber
  • 1 stalk celery
  • 1 Swiss chard leaf

Note:  Add:  1 cup ionized alkaline mineral water if using blender

Juice and enjoy!  If you do not have a juicer, you can place all ingredients in a high-speed blender, and mix until smooth.


Written by: Katy Joy Freeman
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