Watermelon Wellness Drink

Watermelon Wellness Drink

  • 5 big chunks of watermelon
  • Squeeze of one lime
    • 2 dates pitted and soaked for 10 min in

              1 cup ionized alkaline mineral water

  • Handful of spinach

Directions: Place in blender until well mixed and enjoy.  This is great after a workout!

By:  Katy Joy Freeman
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