Jumpstart Juice


½ Cucumber

½ Beet

½ Grapefruit

1 inch ginger

1 bunch kale

¼ - ½ Jalapeño (optional)


This cooling, detoxifying, fat-burning, healing tonic is great anytime of the day. For a great protein packed smoothie blend with 1 Tbsp Spirulina and 2 Tbsp Chia seeds.

Recipe by: Melissa Huegel, Certified Health Educator


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Drink a glass of water.