Natural AM Digestive Boosters
Serves 1
You will need three 2 oz shot glasses and the following ingredients:
1. Organic Aloe Vera Juice
2. Inner-Eco Coconut Kefir
3. Freshly squeezed grapefruit juice
Line up your 2 oz shot glasses and pour in the above liquids in the order listed. Consume the aloe vera juice then pause and take three deep breaths. Consume the coconut kefir then pause again and take three more breaths. Finally, consume the grapefruit juice and pause again. Notice how good it feels to start your day off with this alkalizing morning flight. It is not uncommon for me husband to hear “honey, come on down, flight on deck!” We both laugh…this is a FUN way to start your day.
By: Katy Joy Freeman
Serves 1
You will need three 2 oz shot glasses and the following ingredients:
1. Organic Aloe Vera Juice
2. Inner-Eco Coconut Kefir
3. Freshly squeezed grapefruit juice
Line up your 2 oz shot glasses and pour in the above liquids in the order listed. Consume the aloe vera juice then pause and take three deep breaths. Consume the coconut kefir then pause again and take three more breaths. Finally, consume the grapefruit juice and pause again. Notice how good it feels to start your day off with this alkalizing morning flight. It is not uncommon for me husband to hear “honey, come on down, flight on deck!” We both laugh…this is a FUN way to start your day.
By: Katy Joy Freeman
Life Ionizers
Latest Blog Entries
- The Four Agreements 20-Feb-2015
- 7 Sacred Steps for Releasing Stress and Creating Restful Sleep 13-Feb-2015
- Activating the Relaxation Response with Slow Breathing 06-Feb-2015
- Alkaline Reset: Treating yourself to a Winter Cleanse to be your Best for 2015! 23-Jan-2015
- Instant Stress Relief! 17-Jan-2015