ShamRAWk Shake

§  1 cup almond milk made with alkaline water

§  1 frozen large banana, as ripe as possible

§  15 mint leaves

§  1/4 cup spinach and/or a pinch of spirulina

§  cacao nibs (to stir in after blending)

Blend first 4 ingredients in a blender until smooth. Pulse in cacao nibs. Enjoy your good luck!

Life Ionizers

Ionized Water Facts

Curb Cravings & Stay Alkaline

Drink green tea or take green tea extract.